Cloves Cloves

Perhaps the extent of your “Clove knowledge” is that they’re the main ingredient in your favorite Christmastime gingerbread cookies; if that’s the case, you’re right! Cloves are well-known in the Western world for their presence in baked goods around the holidays, but they’re also a staple in Indian cuisine. Sweet and aromatic, when cloves are ground and used as a spice, they can not only add amazing flavor to your food but they can also offer plenty of medicinal benefits. Some individuals have found that cloves support liver health, stabilize blood sugar levels, and may ward off certain bacteria.

Perhaps the extent of your “Clove knowledge” is that they’re the main ingredient in your favorite Christmastime gingerbread cookies; if that’s the case, you’re right! Cloves are well-known in the Western world for their presence in baked goods around the holidays, but they’re also a staple in Indian cuisine. Sweet and aromatic, when cloves are ground and used as a spice, they can not only add amazing flavor to your food but they can also offer plenty of medicinal benefits. Some individuals have found that cloves support liver health, stabilize blood sugar levels, and may ward off certain bacteria.