Cardamom Cardamom

A cornerstone of Indian cooking, Cardamom is one of the most powerfully healing Ayurvedic spices. Known for its many health benefits, cardamom is derived from the ginger family. It has a strong, almost smoky taste that can be enjoyed by many. Add it to anything from Indian curries to chai teas. The spice has anti-inflammatory properties, making it ideal for those looking to improve their digestion, reduce acidity, or even combat halitosis (bad breath). Although none of these have been clinically-proven, we figure there’s nothing wrong with adding some healthy spice to your plate and trying it out for yourself!

A cornerstone of Indian cooking, Cardamom is one of the most powerfully healing Ayurvedic spices. Known for its many health benefits, cardamom is derived from the ginger family. It has a strong, almost smoky taste that can be enjoyed by many. Add it to anything from Indian curries to chai teas. The spice has anti-inflammatory properties, making it ideal for those looking to improve their digestion, reduce acidity, or even combat halitosis (bad breath). Although none of these have been clinically-proven, we figure there’s nothing wrong with adding some healthy spice to your plate and trying it out for yourself!